The Scientific Benefits of Shilajit
What does modern science say about Shilajit?
Shilajit has been praised for thousands of years in Ayurveda and Tibetan medicine, but what does modern science say? In recent decades, researchers have extensively studied the unique composition and biological effects of Shilajit.
Several studies have shown that Shilajit has powerful effects on energy production, cognitive function, testosterone, detoxification, immune system, and aging. Below is a summary of scientifically proven benefits.
Increases energy and stamina
Shilajit supports the mitochondria – the powerhouses of our cells. Dibenzo-α-pyrones and fulvic acid increase ATP production, leading to more mental and physical energy.
🔬 Research: • Phytomedicine (2012): ATP production increased by 50%, leading to better performance and less fatigue. • Journal of Medicinal Food (2015): Rats fed Shilajit ran significantly longer than the control group.
📌 Conclusion: Shilajit is a natural energy booster, effective for fatigue, recovery and sports performance.
Supports brain and cognitive functions
The combination of fulvic acid, dibenzo-α-pyrones and antioxidants provides neuroprotective properties.
🔬 Research: • Frontiers in Aging Neuroscience (2019): Shilajit may slow neurodegeneration such as Alzheimer's. • Neuroscience Letters (2016): Shilajit improved learning and memory in older mice.
📌 Conclusion: Shilajit has nootropic properties and supports mental clarity, memory, and focus.
Increases testosterone and male vitality
Shilajit stimulates the hypothalamic-pituitary-gonadal axis, leading to increased testosterone and improved male hormone balance.
🔬 Research: • Andrologia (2016): Men taking 500mg of Shilajit saw a 23.5% increase in free testosterone after 90 days. • Asian Journal of Andrology (2010): Significant improvement in sperm quality in infertile men.
📌 Conclusion: Shilajit naturally supports testosterone production, libido and fertility.
Supports detoxification and liver health
Fulvic acid binds to heavy metals and toxins, helping the body excrete them more efficiently through urine or feces.
🔬 Research: • Environmental Science & Technology (2020): Fulvic acid has strong chelating effects on lead and mercury. • Journal of Applied Toxicology (2014): Animal study shows improved liver and kidney health due to less oxidative stress.
📌 Conclusion: Shilajit promotes detox, supports the liver and helps remove toxins.
Strengthens the immune system and has an anti-inflammatory effect
Thanks to fulvic acid, humic acids and antioxidants, Shilajit has an anti-inflammatory effect and strengthens immune function.
🔬 Research: • Journal of Ethnopharmacology (2018): Shilajit reduced inflammatory markers and increased white blood cell activity. • Biological Trace Element Research (2019): Minerals in Shilajit positively regulate immune responses.
📌 Conclusion: Shilajit helps with inflammation, strengthens the immune system and can be used for autoimmune complaints.
Slows down aging and protects against oxidative stress
Free radicals damage cells and accelerate aging. The antioxidants in Shilajit neutralize these radicals.
🔬 Research: • Rejuvenation Research (2017): Shilajit reduced oxidative stress and extended lifespan in laboratory animals. • Pharmaceutical Biology (2020): Reduction of collagen breakdown and skin aging by Shilajit.
📌 Conclusion: Shilajit has anti-aging properties and supports cell renewal.
Supports heart health and blood sugar regulation
Thanks to its mineral-rich profile, Shilajit helps regulate blood pressure and blood sugar.
🔬 Research: • Cardiovascular Toxicology (2018): Shilajit lowered blood pressure and cholesterol in laboratory animals. • Diabetes & Metabolic Syndrome (2021): Shilajit improved insulin sensitivity.
📌 Conclusion: Shilajit contributes to a healthy cardiovascular system and helps with blood sugar balance.
Conclusion: Science confirms age-old knowledge
Modern science confirms what ancient traditions have long known: Shilajit is a powerful natural remedy with wide-ranging health benefits.
Why Choose Everest Bro's Shilajit?
✅ Scientifically proven: Rich in fulvic acid, minerals and antioxidants
✅ Steam purified: No chemicals, no contaminants
✅ 100% pure: Straight from Nepal, without intermediaries
👉 Want to experience the benefits yourself? Order Everest Bro's Shilajit and discover the power of nature.
Sources
• Pandit, S. et al. (2016). Clinical evaluation of Shilajit for testosterone levels in healthy volunteers. Andrologia
• Carrasco-Gallardo, C. et al. (2019). Shilajit as a natural treatment for cognitive disorders. Frontiers in Aging Neuroscience
• US National Library of Medicine (PubMed): Studies on Shilajit and mitochondrial energy
• Environmental Science & Technology (2020): Fulvic Acid and Detoxification
• Rejuvenation Research (2017): Shilajit and aging
• Pharmaceutical Biology (2020): Shilajit and skin health
