According to Ayurveda, Shilajit is a powerful rasayana (elixir of life) that balances the three doshas : Vata, Pitta and Kapha. Traditional uses:
Increases Ojas – the essence of vitality and youthfulness.
Supports Agni – improves digestion and nutrient absorption.
Balance for body and mind – works adaptogenically and helps with stress.
Did you know?
In ancient Ayurvedic texts, Shilajit is called “Father of Herbs” because it enhances the effects of other herbs.
Conclusion: Why is Shilajit so powerful?
Shilajit is more than just a supplement – it’s an ancient natural powerhouse that supports energy, brain function, testosterone and detox processes. Its unique blend of fulvic acid, minerals and antioxidants works at a cellular level, delivering benefits you won’t find in any other supplement.
Important to remember:
Always choose pure Shilajit without additives or chemicals.
Note the source – Himalaya Shilajit (like Everest Bro's) is known as the purest form.
Use consistently for long lasting benefits.
Sources
- Ghosal, S. (2006). Shilajit in Perspective . Phytotherapy Research.
- Pandit, S. et al. (2016). Clinical evaluation of Shilajit for testosterone levels in healthy volunteers . Andrologia.
- Carrasco-Gallardo, C. et al. (2019). Shilajit as a natural treatment for cognitive disorders . Frontiers in Aging Neuroscience.
- US National Library of Medicine (PubMed): Studies on Shilajit and mitochondrial energy.
- Ayurveda Institute: Shilajit and Rasayana-theo